🎧 Curious Coach | Episode 08 🤔 I Thought it was Burnout

Episode 08: I Thought it was Burnout Greetings Coach!I thought it was burnout. I had been through burnout before, so I recognized the exhaustion, the pushing through, the sense that something was off. Except this time, rest wasn’t fixing it. That curiosity led me into a conversation with Cathrine James, whose work in trauma-informed coaching and nervous system regulation gave me another way to understand what may be happening beneath the labels we reach for. In this episode of The Curious...